Dumbbell exercises to master by Greatist

(via fitness--junkie)

My nights are for over-thinking; my days are for over-sleeping. — Unknown  (via thatkindofwoman)

(via gettingahealthybody)



Dunno why but I see you swooning hard over this guy hahha

(via bye-bye-calories)


A little message to myself and anyone else beginning there fitness journey :)

(via bye-bye-calories)



Avocado Cilantro Lime Rice

Really nice recipes. Every hour.

Nice. I don’t post a lot of food but would like to try this.

(via eatwell-feelgood)

If you look at the fact that you have a roof over your head, food to eat, that you are young and beautiful and live in a peaceful land, then no, you have nothing to be sad about. But the fact is, we are not only a physical body, we have souls too, and sometimes our souls get sick. If you break a leg you don’t just say ‘I have no reason to have a broken leg’ and ignore it; you seek help. It’s the same when your soul gets hurt. Don’t apologize for being sad. — My doctor when I told her I had no reason to be sad (via hrive-ithiliel)

(via bye-bye-calories)

This is how I reward myself after a good workout!!! LOL!! #badsammie #fatass #toogoodtopassup

This is how I reward myself after a good workout!!! LOL!! #badsammie #fatass #toogoodtopassup


WORTH SEEING: Stephen Amell’s insane Arrow super hero training. He’s the best celebrity.